Pilates Plus Wellness LondonPilates Plus Wellness London

Insured By: Repshpcbody Control Pilates

pilatespluswellness.pilatesnearyou.co.uk

Pilates Plus Wellness London - Pilates Classes in Battersea, Balham, Clapham, Streatham, South London

The Contact Center, 60 Hambalt Road, Clapham, South London, SW4 9EH

Instructor: Susanna GiustinianiEquipment Provided: please bring your own mats
Pregnancy PIlates to help prepare you for your birth with pelvic floor exercises and breathing. We also work on toning and strengthening your legs and hips , upper back and arms. Core stability and pelvic stability to help prevent lower back pain.
CONTACT
  • MAT CLASSES CLASS MIXED ABILITY
  • MIXED ABILITY
  • Wednesday
  • 8:00 PM - 9:00 PM
  • Contact
Equipment Provided: please bring your own mats, small equipment provided
Mixed Ability class (beginners welcome) to help tone and stregthen your body, relax your mind, improve concentration and stretch and mobilise your body. Pilates helps with tone and definition in your body and also with inch loss.
CONTACT
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