Pilates Plus Wellness LondonPilates Plus Wellness London

Insured By: Repshpcbody Control Pilates

pilatespluswellness.pilatesnearyou.co.uk

Pilates Plus Wellness London - Pilates Classes in Battersea, Balham, Clapham, Streatham, South London

Balham Library Hall, Balham Library Hall, Ramsden Road, Balham, South London, SW12 8QY

Instructor: Rosa Reeve
Intermediate/advanced options. A flowing class which is a great progression after doing a course of the beginner/improver class.
CONTACT
  • MAT CLASSES CLASS BEGINNERS
  • BEGINNERS
  • Monday
  • 10:30 AM - 11:30 AM
  • Contact
Equipment Provided: bring your own matts. Bands/toning rings etc provided
Beginner/improver Pilates. Body Control method. Focusing on mobility, flexibility and relaxation. Basic Pilates moves with flow with your breathing for the energising and de-stressing effect.
CONTACT
  • MOTHER AND BABY PILATES CLASS MIXED ABILITY
  • MIXED ABILITY
  • Monday
  • 11:30 AM - 12:30 PM
  • Contact
Equipment Provided: Bring your mat. Plus toys for baby or blankets
Mum and baby Pilates and toning class. Suitable for those who have had their first check with the midwife/doctor
CONTACT
  • MAT CLASSES CLASS BEGINNERS
  • BEGINNERS
  • Tuesday
  • 7:00 PM - 8:00 PM
  • Contact
Equipment Provided: Please bring your own mats, small equipment provided
PIlates for Beginners/Improvers. Great to help with back pain, strengthen your core, improve your mobility and flexibility and also to help you de stress and relax.
CONTACT
Instructor: Susanna GiustinianiEquipment Provided: Please bring a mat with you.
Beginners welcome. This class has variations from beginner version to advanced. It is a great flowing class for all men and women.
CONTACT
Equipment Provided: Mats
Beginner/Improver Pilates class Body control Pilates method with flow and variation which will inspire you and also help you as a introduction to Pilates but also progress with various challenges offered for improvers as well.
CONTACT
  • MAT CLASSES CLASS INTERMEDIATE
  • INTERMEDIATE
  • Thursday
  • 10:30 AM - 11:30 AM
  • Contact
  • £11.40
Equipment Provided: Please bring a mat with you.
Intermediate/advanced Pilates class to challenge, inspire you and get results. You will feel totally energised after this class and challenged in your body and mind. This class is with flow and for those who have done one beginner/improver course
CONTACT
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